
Mental Clutter Is Killing Your Focus
If you're not clear, you're not focused.
Think about a camera, if the lens isn't clear, it's not going to be focused.
The same is true for you: if you aren't clear on what you're doing, then you won't be able to focus!
So if you’ve been asking yourself:
“Why do I feel so drained all the time?”
“Why am I always busy, but nothing’s really moving?”
Let’s talk about it.
Do you have the answers?
Because chances are, what’s draining you isn’t your calendar.
What's really draining you is mental clutter.

How to Stay Productive Without Burning Out This Summer
How to Get Stuff Done Without Missing the Fun
Adulting isn’t canceled, here’s how to manage it without missing the fun.
We’ve all been there: You’re busy, but the heat, the vibes, and the demands of summer put a dent in your focus and motivation.
Summer doesn’t mean your productivity has to disappear.
Even though adulting doesn't take a vacation.
That doesn't mean summer can't still feel free.
& it also shouldn’t mean you grind through it.
If you're feeling torn between staying on track and giving yourself space to breathe, you're not alone.
This is how I help myself and my clients reclaim their time and create a rhythm that blends real life with real results.
No burnout. No guilt. Just a structure that serves you.

Momentum over Mayhem
✍🏾 As we roll into May, let’s talk about something real: the chaos that creeps in during this time of year.
It’s no wonder so many high-achieving women are tired, scattered, and stuck in survival mode.
This month’s theme is Momentum Over Mayhem. It’s all about building consistency, creating calm, and maintaining your momentum without sacrificing your peace.
Here’s what we’ll cover this month:
Planning with purpose: Identify simple ways to structure your month that create clarity, not chaos
Creating routines that restore you: Find your rhythm in work, business, and just overall in life
Resetting without guilt: Understand why slowing down is a strategy and isn’t quitting
Maintaining momentum when life gets busy: Create sustainable habits that stick

Where Have I Been?!?
Where have I been?
So yes, I’ve been missing a little bit (ok, a lot of bit), but … I’m backkkkkk!
So where have I been?
What have I been doing?
That’s what this blog post is all about.
Let’s take a look back …

Let’s Prioritize Self
Grow Through It …
The Wrap-Up: Pursuing Passion & Purpose
The What: Passion, Purpose, & Pursuit
In the Beginning … Passion, Purpose, & Pursuit
Finding v. Making Time … Your Choice

We Gonna Start this Month off Right!
Say No to “But” …

Let Us Grow …

Defy the Limits
What’s Happening up There …
