Coach Lee 7/12/25 Coach Lee 7/12/25

Mental Clutter Is Killing Your Focus

If you're not clear, you're not focused.

Think about a camera, if the lens isn't clear, it's not going to be focused.

The same is true for you: if you aren't clear on what you're doing, then you won't be able to focus!

So if you’ve been asking yourself:

“Why do I feel so drained all the time?”

“Why am I always busy, but nothing’s really moving?”

Let’s talk about it.

Do you have the answers?

Because chances are, what’s draining you isn’t your calendar.

What's really draining you is mental clutter.

Coach Lee 7/5/25 Coach Lee 7/5/25

Still Off Track?

The 12-Week Year

This structure gives me just enough space to recommit without feeling overwhelmed by the rest of the year.

It's funny, I read this book a couple years ago and it wasn't really hitting for me when I read it.

But, then here I come realizing that I need a new, or different, way to focus on my goals, I came up with my own game plan for how to do it, then this 12 Week Year concept dropped back into my life ...

Well, with this quarterly game plan, it helps me reverse engineer it into weekly tasks.

& then, I can break that down over the course of the days within that week.

As I was doing my 6 month reset, I had to ask myself some tough questions and get honest with myself about the answers, I knew that there was more that had to change.

But that’s life.

And having a flexible, simple game plan meant I could pivot, without starting from scratch.

That’s the key: This reset wasn’t about scrapping everything.

It was about realigning.

Checking what was still aligned with who I am and where I’m going …

& then, letting go of the rest.

Coach Lee 6/7/25 Coach Lee 6/7/25

The Summer Productivity Myth:

Summer hits and suddenly we feel like we need to be doing it all: vacations, family time, personal goals, AND still staying productive.

You're still juggling deadlines, managing your personal life, and trying to stay on track, all while craving a little sunshine and stillness.

Here’s the truth: Summer doesn't mean you stop being productive. It means you shift how you approach it.

What if slowing down is actually the key to getting more done?

Here’s the good news: Summer can be the season for balancing productivity and downtime, without feeling guilty.

That’s why this month’s theme is Simplify Your Schedule, Simplify Your Summer — because productivity isn’t about doing the most, it’s about doing what matters with intention.

If you're ready to work smarter, not harder, and reclaim your time without falling behind, you’re in the right place.

Coach Lee 5/17/25 Coach Lee 5/17/25

How to Stay Consistent

Let’s be honest: staying consistent sounds great, until life starts to get busy!

You're juggling multiple responsibilities, you want to be consistent, you want to stay consistent ... What does that look like for you to do this?

I know that for so many women, the word "consistency" gets tossed aside the moment things get “too busy.” I mean, isn't life always busy? We say that we'll do things when life slows down, but are we speaking to a specific thing that has caused life to "speed up" or just the general idea of things slowing down?

Coach Lee 5/3/25 Coach Lee 5/3/25

Momentum over Mayhem

✍🏾 As we roll into May, let’s talk about something real: the chaos that creeps in during this time of year.

It’s no wonder so many high-achieving women are tired, scattered, and stuck in survival mode.

This month’s theme is Momentum Over Mayhem. It’s all about building consistency, creating calm, and maintaining your momentum without sacrificing your peace.

Here’s what we’ll cover this month:

Planning with purpose: Identify simple ways to structure your month that create clarity, not chaos
Creating routines that restore you: Find your rhythm in work, business, and just overall in life
Resetting without guilt: Understand why slowing down is a strategy and isn’t quitting
Maintaining momentum when life gets busy: Create sustainable habits that stick